On a daily basis, you probably don’t give much (if any) thought to the mouthwash you use. You have some on hand to give your mouth that extra clean feeling or freshen your breath and you’re on your way. You know that using mouthwash offers a list of benefits like reducing levels of bacteria and combating cavities and gingivitis. What you may not know is that there are alcohol-free mouthwashes available that offer a more comfortable cleaning experience, as well as a variety of health benefits. Discover the difference between alcohol versus alcohol-free mouthwashes, then determine which option is right for you.
Which is more effective, alcohol-based or alcohol-free?
Non-alcoholic mouthwashes are just as effective as regular mouthwashes. The effectiveness of a mouthwash is based on how you’re using it. If you’re following the package instructions and using it for the required time after brushing and flossing, you’re going to see results. In other words, the longer you swirl mouthwash around in your mouth, the more bacteria you’re going to kill. The problem with mouthwashes that have alcohol in them is that it’s hard to keep swishing the solution around for every long. A strong burning sensation occurs, compelling us to spit it out and ultimately reducing the effectiveness of the mouthwash.
Are there side effects to using alcohol-based mouthwash?
Ethanol, a colorless alcohol, kills the germs and bacteria that cause bad breath. This solution also helps to reduce plaque and gingivitis. While ethanol can ultimately improve your oral hygiene, it is what causes the burning sensation when we use mouthwash. Alcohol-free mouth rinse lacks this element, which causes the burn.
In addition to that burning sensation, alcohol can also cause your mouth to dry out. Alcohol is a desiccant, or drying agent, that dries up any salvia present in the mouth. Saliva is necessary to maintain nutrient levels in the mouth. When we dry it up with mouthwash, we can deter the mouth from doing its job, as well as increase the risk of tooth decay. Alcohol-free mouthwash doesn’t upset the natural balance that saliva creates.
Does alcohol-based mouthwash cause cancer?
Some studies have linked the chances of getting oral cancer with the use of alcohol-based mouthwashes. Other studies have shown that people who drink and smoke excessively tend to use mouthwash more often, making it difficult to say what the actual cause of the cancer is. While nothing is certain, it is possible that alcohol-based mouthwashes have a link to oral cancer, but it hasn’t been clinically proven yet.
Who can use alcohol-based mouthwash?
Anyone over the age of 6. It is recommended that children 6 and under do not use alcohol-based mouthwash, as they are prone to swallowing large amounts inadvertently.
Who can use alcohol-free mouthwash?
Anyone, including children, can use alcohol-free mouthwash. While it isn’t recommended, there is no risk in swallowing alcohol-free mouthwash. In addition, people with sensitive gums and those suffering from cancer should use alcohol-free mouthwash, which doesn’t irritate conditions that cause bleeding gums.
For an alcohol-free mouthwash that also doesn’t contain SLS or artificial flavors or colors, check out The Natural Dentist.